Fun, fast and effective workouts to boost your functional fitness
What is functional fitness?
It's about enhancing your ability to do everything you love—from excelling on the sports field, ski slopes, the waves or on your bike, to even improving things in the bedroom - by which of course we mean a great night’s sleep.
We'll teach you awesome new skills
like weightlifting, gymnastics, and Olympic lifting, which will fuel a great sense of achievement. The result will also be that everyday tasks like DIY, gardening and even playing with your kids will be easier and more enjoyable.
Look and feel fantastic
Plus, you're investing in your future self—building strength and resilience for a healthier, more active life, whether that's decades away or just around the corner.
TheProgramme
A packed schedule of classes led by our coaches, offering a mixture of hard work, sweat, a little swearing and always a sense of achievement! Also scaling. What is scaling? It sounds important - see our FAQs
More about our programmeX GYM Chichester
Squash Court, Metro House
Northgate
Chichester
PO19 1BJ
Parking across the road at Northgate car park Get directions
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X GYM Chichester
Squash Court, Metro House
Northgate
Chichester
PO19 1BJ